Our Ninja program combines obstacle course training, gymnastics, martial arts, and parkour for a unique movement experience. Students will use each discipline to move their bodies and learn new skills at their own pace. The Ninja program also aims to instill values such as discipline, respect, communication, and confidence.
Ages 3 to 4.5
This class is built on the combination of obstacle course training, gymnastics, martial arts, and parkour for a unique movement experience. Ninja coaches will teach students foundational skills of flips, rolls, and kicks that are designed to help with body awareness and coordination. This age group also focuses on listening skills, trying new things, engaging with new adults, and developing confidence independent from parents/guardians. Class structure includes guided warm up activity, two event rotations, and an ending game/activity.
Ages 4.5 to 5.99
This class is built on the combination of obstacle course training, gymnastics, martial arts, and parkour for a unique movement experience. Ninja coaches will teach variations of flips, rolls, and kicks while emphasizing progressive techniques as students advance and learn at their own pace. This age group also focuses on instilling confidence, self-esteem, interpersonal skills, and developing confidence independent from parents/guardians. Class structure includes guided warm up activity, two event rotations, and an ending game/activity.
Ages 6+
This class is built on the combination of obstacle course training, gymnastics, martial arts, and parkour for a unique movement experience. Ninja coaches will teach variations and combinations of flips, rolls, and kicks while emphasizing progressive techniques as students advance and learn at their own pace. This age group also focuses on instilling confidence, self-responsibility, communication, interpersonal skills, and problem solving. Class structure includes guided warm up activity, two event rotations, and an ending game/activity.
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